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Ask Becky Blake Archives - The Blake Method

ChildrenNutrition
January 20, 2014

4 Great Sources of Non-Dairy Calcium

I get parents asking me all of the time “What are some good alternatives to dairy?  Lots of you have kids or family members who are either vegan, lactose intolerant, or just don't like dairy products It can be tough to get all the calcium…
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ChildrenMindsetResultsStop Running
January 8, 2014

How to get your child to stop running

Does it seem like your child is constantly in motion? Does your child run away out in public Are you afraid for his or her safety? Watch this video tip learn some reasons why our children move a lot. Please leave your comments and questions…
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Learn to TalkTips
January 6, 2014

Tips to get your child to stop screaming & start talking

Find out what you need to do when your child whines, screams or cries.  I'll show you in this video how to teach your child to stop screaming and start talking.  It's simple and it works!
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HealthNutrition
September 25, 2013

Gluten-Free Pumpkin Bread Recipe

It's finally feeling like fall in Seattle and I'm enjoying the turn in the weather and seeing pumpkins in the market.  I've been writing about how to heal the brain through better nutrition.  With that in mind, I found this wonderful recipe and thought you…
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ChildrenNutritionThe Brain
September 25, 2013

Eat probiotics & heal your brain

Did you know that the Brain is often considered to be the organ responsible for mental health? It is true that the brain acts as the initiator, receptor or facilitator of almost all everything our body does. But the fact that the brain is solely…
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ChildrenNutritionThe Brain
September 19, 2013

4 nutrition tips to heal your child’s gut

Improve your child’s behavior by healing their gut!   Autism is defined as a whole-body condition and, therefore, the nutrition your child is getting may create results in her/his behavior Many children diagnosed with autism often display the following symptoms:  Diarrhea, constipation, bloating and GI…
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5 KeysAutism
September 16, 2013

Are you feeling tired, overwhelmed and frustrated?

I hear this all the time when I talk to parents like you. “I’m tired, I’m frustrated and I feel like I have tried everything and nothing seems to work! “ I know, I have been there with my own children. I have been able…
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HealthSleep
September 13, 2013

Optimizing your Sleep

There’s no pill, no powder, no supplement that can replace the restorative effects of getting enough sleep. The average person isn’t getting enough sleep these days and that’s a cause for alarm because it boosts the risk of a wide array of disorders. Stomach ulcers…
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ActivitiesHandwriting without tears
July 25, 2013

Handwriting without Tears: Simple tips to help your child

Handwriting without Tears: Simple tips to help your child Summertime is a time to slow down from the hustle and bustle of school but that doesn’t mean you shouldn’t stop thinking about what you can do right now to make sure they are ready for…
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