All Posts By

Rebecca Blake

ChildrenNutritionThe Brain
September 25, 2013

Eat probiotics & heal your brain

Did you know that the Brain is often considered to be the organ responsible for mental health? It is true that the brain acts as the initiator, receptor or facilitator of almost all everything our body does. But the fact that the brain is solely…
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ChildrenNutritionThe Brain
September 19, 2013

4 nutrition tips to heal your child’s gut

Improve your child’s behavior by healing their gut!   Autism is defined as a whole-body condition and, therefore, the nutrition your child is getting may create results in her/his behavior Many children diagnosed with autism often display the following symptoms:  Diarrhea, constipation, bloating and GI…
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5 KeysAutism
September 16, 2013

Are you feeling tired, overwhelmed and frustrated?

I hear this all the time when I talk to parents like you. “I’m tired, I’m frustrated and I feel like I have tried everything and nothing seems to work! “ I know, I have been there with my own children. I have been able…
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September 13, 2013

Optimizing your Sleep

There’s no pill, no powder, no supplement that can replace the restorative effects of getting enough sleep. The average person isn’t getting enough sleep these days and that’s a cause for alarm because it boosts the risk of a wide array of disorders. Stomach ulcers…
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ActivitiesHandwriting without tears
July 25, 2013

Handwriting without Tears: Simple tips to help your child

Handwriting without Tears: Simple tips to help your child Summertime is a time to slow down from the hustle and bustle of school but that doesn’t mean you shouldn’t stop thinking about what you can do right now to make sure they are ready for…
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ChildrenNutritionThe Brain
June 27, 2013

Smoothies for Healthy Nutrition

Smoothies for Healthy Nutrition I want to introduce you to my friend Csilla Bishoff who is a holistic Nutrition Coach.  She wrote this great article in her Shining Health Newsletter about Smoothies and I when I read it I knew that I had to share…
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ChildrenNutritionThe Brain
June 20, 2013

10 Sources of Protein for Improved Nutrition

Ask 10 people what the BEST source of protein is, you will probably get 10 different answers. Why am I talking about protein?  One of the most important things I teach parents of children with social, speech, sensory and behavior barriers is that we first…
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ChildrenNutritionThe Brain
June 18, 2013

10 Sources of Vegetarian Protein For Better Nutrition

I talk all the time about how important nutrition is for our children’s development. One of the first things I tell parents in my book:  Unlock Your Child’s True Potential is that when you heal the gut, you heal the brain.  What you put in…
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June 10, 2013

What Your Mind Conceives and Believes Will Come True

Dare to BELIEVE I was a single parent with three babies with unique needs. Instead of just taking my children and dropping them off at therapy sessions I took the extra step and was trained in those approaches. I found a way and so can…
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June 4, 2013

Stress Is the Culprit

The missing piece of the puzzle of many neuro issues is STRESS. Stress creates more havoc than many people realize. I have three children all with their own unique special needs yet they all grew up in the same environment. The one common denominator was…
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